Ugh, I had my cheat day yesterday and I feel totally crappy today. I didn't even exercise at all since I was having some pain in my hip from running the night before. So I needed today to detox - I drank a ton of water and sweated it out on the treadmill for an hour and a half and kept my eating and sodium light. I'm feeling much better already! Sadly, I didn't have time to work on the novel between the long workout session, making dinner and a hour trying to sort through a stack of bills that I've been putting off. But I'm planning a long noveling session this weekend -- I'm determined to meet that 2,000 word goal this week!
Calories Consumed: 1442
Calories Burned: 783
Words Written:0
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